Lately I have totally been obsessed with finding knowledge about wellness, and applying it in my everyday life. It is so important that we take care of our body, by eating healthy and working out. As well as nurturing our souls by paying more attention to it since we are spiritual beings expressing ourselves in human form. Our souls need Love, and compassion so we can grow. As it seems we are expanding our consciousness and trying to change the world into becoming better, more positive where, all the humans can care for one another and understand that we are all one. We all come from the same source, same consciousness. We as human have so much abilities that we don`t know about because they have always been kept secret from us so we can be controlled in a way by “higher people”. Thank God, it seems like thanks to the fast pace of spreading info via the internet people are connecting and finding out the truth. We have to all stand up and fight for the Humanity`s right! To live in Harmony, spread love, not fear to all the living beings. In fact all the living organisms including nature, because it`s just as alive as You are. Remember we are all one. No need to fear people, just think positive and do your part, and one day fear will disappear and we can all coexist in a loving World.